kirktreks

Monday, November 13, 2006

I've been trying to cut back my coffee consumption for quite awhile now. Finally I'm down to 1 cup.

Paul Fleuren said...: I laughed my head off when I saw that photo. I never forget the time you had a megacinno at the mudcat.

Good times

Happy Birthday

fluro; 3:17 AM
Esther said...: Hi,I don't have a blog but a friend of mine that does scrap booking with me does, and she made me up an address so I should beable to post comments..? So now, this is down to 2 ? cups a day ;) pretty tricky!! Yes, guess it was your birthday yesterday too, so happy birthday from us too! Esther; 4:52 PM
Memory Junction said...: Oh my! I have to say, I have NEVER seen a coffee cup like that before! Enjoy your one cup a day! LOL!; 9:44 PM
Unknown said...: I came across this after browsing through Paul's blog...

THIS COMPLETELY MADE MY DAY!! Especially since I have an on again/off again romance with coffee. Thanks for putting it in perspective!! :-) ~j; 8:03 AM

Races and results for 2008

Xterra XTC vancouver sept 9th 2008 9th overall 3rd age group
Vancouver half marathon may 4th 2008 6th age grp 75th over the line out of 4500 people
Ironman World championships Kona Hawaii Oct 2008 did not qualify
Xterra World championships Maui October 26th 2008 Did not start due to injury
Oliver 10 km run race April 6th 2008(10th overall time of 39:24 4th in age group)
UBC triathlon march 9th 2008 1st in age group 5th overall
Cultus lake olympic triathlon May 11th 2008 2nd age group 8th overall
Oliver half ironman June 1 2008 1st age group 27th overall 4:45
Oliver sprint triathlon June 15th 2008 2nd age group 5 th outright
Victoria half ironman June 22 2008 12th outright 3rd in age group :)
Peach classic triathlon July 20th 2008 15 th overall 3rd in age group awesome race
Ironman Canada August 24th 2008 107th overall 17th age group 10:13:59

Race results for 2007

Cool california Cool mountian bike race 5th in sport cat
Summerland 8.4 km cross country run 7th overall 4th in 40-49 age group
Oliver half ironman 34th overall 6th in 40-44 age group
Oliver sprint triathlon 5th overall 1st in 40-44 age group
Peach Classic olympic triathlon 21st overall 2nd in 40-44 age group
Prince George Olympic distance triathlon 3rd overall 2nd in 40-44 age group
Ironman Canada 190th overall 29th in age group
Xterra Canadian championships 12th over the line 1st age group Canadian age group champ for 40-44
Cheakamus Challenge mountain bike race 12th age group 50th overall

Race results for 2005/2006

Port Macquarie Half Ironman 5th in 40-44 age grp
Coffs harbour olympic triathlon qualifier for worlds 8th in age 40-44
Australian Championships Geelong Olympic qualifier for worlds 7th in age 40-44
Hobart International olympic triathlon Tasmania 2:12 11th in 40-44 and 102 overall worlds qualifier
Ironman Canada 2006 50th age group 313 overall for 11:13
Ironman Canada 2005 25th age group 40-44 and 206 overall for 10:55
2005 Australian long course championships Huskiscon 4hours 15 mins 115 overall 11th in 40-44 age group
2005 World Duathlon Championships qualifier (Newcastle)made the team but did not race worlds
Captain Christie open water swim - Gerringong 9/01/2005 57 overall
Xterra World championships Maui finished barely due to crash and ruined tyre
JAL World triathlon championships Honolulu Hawaii 65th in age grp
Australia Day aquthlon Wollongong 2nd in 40-44 age grup 6th overall
Vaude Highland Mountain bike race 30th over the line and 3rd age group
Illawarra triathlon club overall champion 2005
Prince George sprint triathlon 1st overall 1st in 40-44 age group
XTC Buntzen lake 1st 40-44 age group
Cheakamus challenge mountain bike race 30th overall 4th in 40-44 age group

Monday, November 13, 2006